Get Fit, Get Moving

The Wall Street Journal published an interesting article recently headlined, "Doctors New Advice for Joint Pain is Get Moving." The message is that "doctors increasingly are recommending physical therapy to help osteoarthritis patients, overturning the more traditional medical advice for people to take it easy and protect their joints." I have always advocated this philosophy and the experience of our patients shows that they can significantly improve their health and quality of life with weight loss combined with exercises aimed… [more]