By Frank Alberta

Tips To Keep Young Pitchers Healthy

Too many young baseball pitchers have shoulder and elbow injuries. The simple truth is these injuries can be prevented: Almost all injuries to the throwing arm are from overuse. This blog post offers suggestions for parents and coaches to keep young pitchers safe and healthy. • Limit young pitchers to less than 100 innings per year. A study published in 2011 in the American Journal of Sports Medicine found pitchers aged 9 to 14 who throw over 100 innings per… [more]

Tags: Injury prevention ,Pitching ,Youth Baseball

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    Rothman Orthopaedics Welcomes

    Frank G. Alberta, M.D.

    Dr. Frank G. Alberta is a mainstay of the orthopaedic community here in North Jersey. With over 15 years of experience in shoulder/elbow/knee surgery, he’s a leader in the field—one who is regularly recognized as a Top Doc by respected publications in New York and New Jersey. He doesn’t simply treat patients, he rebuilds lives. And now we’re proud to welcome him to the expert team at Rothman Orthopaedics.

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