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Volume 1. Issue 1

Can your blood heal your injured tendons?

Believe it or not, a growing body of literature and clinical experience is suggesting the answer may be yes. Platelet rich plasma therapy, or PRP, is unlocking the healing potential of the naturally occurring growth factors stored in our platelets. In normal healing of muscle and tendon injury, platelets arrive at the scene and become activated when they come in contact with the collagen in tendon, bone, muscle and ligament. Read More>>

Hip Arthroscopy and Labrum Tears

If you follow professional sports at all, it seems like everyone has a tear in their “labrum”. Until recently, that meant something was wrong with their shoulder and they had a problem throwing. But this year is quickly becoming the year of the hip. In the spring, injuries to Alex Rodriguez and Carlos Delgado required surgery to correct a problem known as a labral tear in their hips. Read More>>

Winter Workout Doldrums

Fall in the Northeast brings with it the cold, the rain and the wind – all of which can really hamper your outdoor activities and exercise. Add to that holiday celebrations and feasts and you have a recipe for disaster when it comes to your hard earned fitness. Read More>>







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