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Volume 1. Issue 1 Archive

Can your blood heal your injured tendons?

Believe it or not, a growing body of literature and clinical experience is suggesting the answer may be yes. Platelet rich plasma therapy, or PRP, is unlocking the healing potential of the naturally occurring growth factors stored in our platelets. In normal healing of muscle and tendon injury, platelets arrive at the scene and become activated when they come in contact with the collagen in tendon, bone, muscle and ligament. Read More>>

Hip Arthroscopy and Labrum Tears

If you follow professional sports at all, it seems like everyone has a tear in their “labrum”. Until recently, that meant something was wrong with their shoulder and they had a problem throwing. But this year is quickly becoming the year of the hip. In the spring, injuries to Alex Rodriguez and Carlos Delgado required surgery to correct a problem known as a labral tear in their hips. Read More>>

Winter Workout Doldrums

Fall in the Northeast brings with it the cold, the rain and the wind – all of which can really hamper your outdoor activities and exercise. Add to that holiday celebrations and feasts and you have a recipe for disaster when it comes to your hard earned fitness. Read More>>

Take me out to the ballgame, not the operating room

T he most common cause of shoulder and elbow pain in adolescents and teenagers is throwing sports. Arm injuries in throwers are on the rise and are increasingly more severe. Despite the best efforts of coaches and parents to limit the damage, the primary culprit is too much throwing. One of the most common questions that I get asked in the office when I evaluate patients with arm pain is when they can start throwing curveballs and other junk pitches. Read More>>

Injury Season

If you’re anything like me, you can’t wait for Spring to really get here so you can get outside to the mountains, the fields, the trails, or the beach. Every year many of us restart all of the activities we put on hold in October and November without preparing our bodies for the increase in stress. Read More>>

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